Teeth whitening treatments can improve the brightness of a smile. However, maintaining those results can require the proper care of individuals. The first one or two days after the whitening treatment is very important as the teeth become very porous and very susceptible to staining.
Avoidance of certain types of beverages or food in this regard can also prevent discoloration. It will help keep the teeth white for a long time.
Foods You Must Avoid After Teeth Whitening Treatments
Individuals who have undergone teeth whitening Oak Forest, IL, should be able to follow dietary guidelines to prevent immediate staining. Certain types of drinks and foods contain pigments or acidic elements or tannins, which are able to often cause the teeth to lose their whiteness quickly.
Avoiding such food or beverages can significantly increase the whitening results and the longevity of such results for having a radiant smile. The foods that are important to avoid include coffee, tea, and types of red wine or soda that can contain pigments that stain the teeth very quickly.
Barbecue sauce and soy sauce have very strong pigments that can stain recently whitened teeth. In this regard, you can avoid blackberries, blueberries, cherries, and even pomegranate.
Milk chocolate, along with dark chocolate, are also among the types of food that contain tannins. Hence, they also must be avoided if individuals are looking forward to sustaining their teeth whitening results.
Avoiding the above-mentioned foods and beverages is a good option. It can also be said that there are alternatives that are not particularly harmful to sustaining teeth whitening results.
Dairy products like milk, yogurt, and cheese can help neutralize the acids while strengthening the enamel layer. Chicken, turkey, fish, or any type of white meat can also be safe options that do not stain newly whitened teeth.
Other options include light-colored grains like rice, pasta, or bread. Eggs, in this regard, are an ideal source of protein. It won’t cause discoloration as well, while bananas and apples are perfect options for fruits as they are not particularly acidic.
Use a straw when drinking beverages. It can minimize the risk of teeth staining. Swishing water around the mouth after meals is a very effective way to get rid of staining compounds.
Protecting a white smile can require avoiding foods or beverages that can cause stains. Maintaining good oral health habits is also important. Making smart choices in food and oral health habits and following guidelines from dental professionals can result in sustained teeth whitening results.
If you want to get teeth whitening treatments, you can get in touch with our dentists. With us, you will get the best experience of professional teeth whitening treatments.